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grace: wow..bongga, you must have been paid well with blogging at naka buy ka ng nikon...i really loved to own one someday..hehehe
BlackBerry4ll: Wher is my link in your blog roll??hope wi have added your link long back...
ponco: Baby.. World's first 12 MP camera phone!! Hp kameranya 12 Megapixel pertama di dunia!! comment please..
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grace: oo nga bat bumalik sa zero rank mo?anyways matagla na zero sa akin...hmm baka false alarm lang sa yo...
grace: ang pagka alam ko yun ang general rule..need to have non paid post between paid post..hmm, i smell dollars here...happy blogging..and happy easter!
grace: hmm daming opps ah? di ba dapat me unpaid opps in between?
grace: congrats for your PR 3
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mmarie: am visiting ur site and read ur posts:) keep posting sir..:)
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junelle: care to exlinks?
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marites1034: happy new year! may you have more blessings this 2009.
glen: Baw baw gid.... Jerome Bobadilla ni Ric? - Columbian Squire Days (lingaw to intiations da!)...
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fidelity: happy new year to you & your family
grace: was here...happy new year
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fretz: hi francis, nice content you have here. I have enjoyed reading it. BTW, got you a tag.
jonlynx: patalastas muna.

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Monday, August 31st 2009

5:16 AM

Kapamilya


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Monday, August 31st 2009

5:16 AM

Kapamilya Karavan at Kadayawan

STARS indeed rained during the recent Kadayawan Festival as ABS-CBN flew in its popular crowd-drawer stars last Saturday. Filling up the Gaisano Mall to the rafters, Anne Curtis, Gerald Anderson, Coco Martin, Matt Evans, Melissa Ricks along with stars that elicit screams and swoons from the teens like AJ Perez, Enchong Dee, Chris Gutierrez, Arron Villaflor and Robi Domingo, made the city's celebration more memorable.  The Kapamilya stars gamely met the local media in a press briefing before the show.



It Gerald and Coco were their usual laid back self as they expressed their wishes to do more dramatic roles in the future. However, Gerald says that he is getting the dream roles that he always wanted as of now. Coco, meanwhile says that his exposure to doing indie films has harnessed his acting prowess. Too bad Anne Curtis was not around during the tet‚-a-tet‚ with the stars. The Gigger boys were sure lots of fun to interview. Without any affectations, they cracked jokes and teased each other with gusto. Fans all trooped to the venue, enduring the tight-packed elbow-to-elbow crowd, heat and humidity, just to glimpse their favorite Kapamilya stars. Surely, most of them went home tired but happy and wanting for more shows to come in the future. (By Ana Felicia Dulay, Sun.Star Davao newspaper on August 26, 2009.)







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Tuesday, July 21st 2009

2:43 PM

10 OFWS IN KANDAHAR HELICOPTER CRASH IDENTIFIED

PRESS RELEASE

Department of Foreign Affairs

2330 Roxas Blvd., Pasay City, Philippines                            Tel. No. 834-4000                         www.dfa.gov.ph

 

10 OFWS IN KANDAHAR HELICOPTER CRASH IDENTIFIED

21 July 2009 – The Department of Foreign Affairs (DFA) has confirmed the identities of the ten Filipino workers killed in the helicopter crash in Kandahar on July 19. 

The employer of the Filipino workers, US-based construction firm The AIM Group, Inc., furnished the names to the DFA after their families have been informed of the incident.

The Filipinos on board the aircraft which malfunctioned during takeoff and plunged to the ground were:

    1.     Celso Q. Caralde (born in Gingoog City, Misamis Oriental)
    2.     Ely I. Cariño (Cabusao, Camarines Sur)
    3.     Ernesto C. De Vega (Naic, Cavite)
    4.     Manolito C. Hornilla (Taysan, Batangas)
    5.     Leopoldo G. Jimenez, Jr. (Lubao, Pampanga)
    6.     Mark Joseph C. Mariano (Floridablanca, Pampanga)
    7.     Marvin P. Najera (San Fernando, Pampanga)
    8.     Rene D. Taboclaon (Cagayan de Oro City)
    9.     Recardo E. Vallejos (Bislig, Surigao del Sur)
    10.     Noli M. Visda (Lubao, Pampanga)

The helicopter was reported to be carrying three crew members and 17 passengers of varying nationalities.  Sixteen of the passengers, including the Filipinos, were killed in the crash.

The company said the next of kin for each Filipino employee have been notified of the death of their family member.  After positive identification is made of the bodies in Kandahar, these will be sent to Kuwait and then repatriated to the Philippines. 

The DFA has dispatched a team from the Philippine Embassy in Islamabad to coordinate with local authorities for the repatriation.  

 “We have several representatives in the Philippines who will ensure that the bodies are repatriated to the families,” an official from AIM said.

“Each Filipino employee and his dependent family members will be eligible for payments under Defense Base Act Insurance and other policies that are in place,” the company said.  It added that it will process the insurance claims as soon as possible and submit these to the insurance company.

Meanwhile, the company official clarified that all 10 Filipino workers were already in Afghanistan when they started working for AIM.  

DFA Undersecretary for Migrant Workers’ Affairs Esteban B. Conejos, Jr. said the focus of the Philippine Government is to attend to immediate concerns which include the repatriation of the bodies and assistance that will be extended to the families.  

“Our priority now is to work closely with the employer and the relevant authorities to identify the remains and cause their repatriation and ensure that all benefits due the workers are paid to their families.  Thereafter, DFA will work with DOLE and POEA to find out how these workers ended up working in Afghanistan notwithstanding the deployment ban,” Undersecretary Conejos said.  ---END---

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Tuesday, July 14th 2009

4:39 AM

Two schools suspend in Digos City classes due to A(H1N1)

Digos City -  On Monday, Don Mariano Marcos Elementary School suspended classes for SPED Center Grades 1-A1 up to 6-A1 after an eight your old girl was found positive of A(H1N1) on Saturday.  Digos City Health Officer Dr. Roland Jumilla revealed that the was patient possibly contaminated during their family picnic in Samal with balikbayan kins from Japan.  Her aunt was also diagnosed positive after suffering sever cough and fever.  Five others who were in close contacts with the patients were immediately monitored after showing influenza like symptoms. One of them, fourteen year old high school student, was also diagnosed positive Monday afternoon.The three patients live in one compound and the spread of the virus among them was too risky, Dr. Jumilla said.  Tuesday morning, the principal of Digos National High School decalred no classes for ten days to conduct sanitation and disinfection of the school especially the room of the high school student patient.  Classes on both schools will resume on July 24. 
Dr. Jumilla however stressed, parents hould not worry over the cases since it is already contained within the compound of the victim.  All patients are slowly recovering, while classmates and friends of the patients are now being closely monitored.
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Sunday, July 12th 2009

6:21 AM

Unzip a Banana Today




A friend sent me this.  I thought i should share it to my friends too.



After Reading this, you will NEVER look at a banana in the same way again!

Bananas Contain three natural sugars -  sucrose, fructose and glucose combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit.  It can also help overcome or prevent a substantial number of illnesses and  conditions, making it a must to add to our daily diet.

Depression:
According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after  eating a banana.           This is because bananas contain tryptophan, a  type of protein that the body converts into serotonin, known to make you  relax, improve your mood and generally make you feel better.

PMS:
Forget the pills -- eat a banana. The vitamin B6 it contains regulates blood glucose levels, which  can affect your mood.

Anemia:
High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia..

Blood Pressure:
This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect way to beat blood pressure. So much so, the US Food  and Drug Administration has just allowed the banana industry  to  make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

Brain Power:
200 students at a Twickenham (Middlesex  England ) school were helped through their exams  this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist  learning by making pupils more alert.

Constipation:
High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.        

Hangovers:
One of the quickest ways of curing a hangover is to  make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood  sugar levels,  while the milk soothes and re-hydrates your system..

Heartburn:
Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness:           
Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness

Mosquito bites:
Before  reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin.  Many people find it amazingly successful at reducing swelling and irritation.

Nerves:
Bananas are high in B vitamins that help calm the  nervous system.

Overweight and at work?        
Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at  5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs.  The  report concluded that, to avoid panic-induced food cravings, we need to control our blood  sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

Ulcers:
The banana is used as the dietary food against intestinal disorders because of its soft  texture and smoothness.  It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Temperature control:        
Many other cultures see  bananas as a 'cooling' fruit that can lower both the physical  and emotional temperature of expectant mothers. In Thailand ,  for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

Seasonal Affective Disorder         (SAD):
Bananas can help SAD sufferers because they contain the  natural mood enhancer tryptophan.

Smoking:
Bananas can  also  help people trying to give up smoking.  The B6 and B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress:
Potassium is a vital mineral which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance.  When we are stressed, our metabolic rate rises, thereby reducing our potassium levels.  These can be rebalanced with the help of a high-potassium banana snack.

Strokes:
According to research in 'The New  England Journal of Medicine,' eating bananas as part of a  regular diet can cut the risk of death from strokes  by as much as 40%!

So, a banana really is a natural remedy for many ills.  When you compare it to an apple, it has four times the protein, twice the carbohydrates, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods  around.  So maybe its time to change that well-known  phrase  so that we say, 'A banana a day keeps the doctor away!'        

Footnote:         
If your roses are covered with Aphids, drape banana skins over the branches,  I'ts amazing, but in a day or less, they are GONE!
I've tried it, and I couldn't believe it, no more aphids, as long as I save my banana   skins for the rose bushes!        

Impressed?        
Well then, PASS IT ON TO YOUR FRIENDS!        
Unzip a BANANA today!        
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Tuesday, July 7th 2009

5:58 AM

30 Idle Foriegn Vessels on Lay-up


(Tied together in rest)

Members of 1104th Provincial Mobile Group in Malalag Davao del Sur continues with its daily seaborne patrol and inspection.  This after the Marina has expressed concern over the security of at least thirty cargo vessels, which have been placed on lay-up by their operators at the port in Malalag, Davao del Sur Since January 2009. Authorites said, the idle cargo vessels have been docked due  to global financial crisis. The low lay-up fees at the port have been the reason why international shipping companies preferred to dock their idle vessels here over similar facilities in other Asian countries which has higher port dues.  The PNP is also concerned on the increasing number of tourists visiting the area especially at night when all the cargo vessels are lighted.
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Friday, July 3rd 2009

5:19 AM

Making Food Preparation Better

Kae-Sa-Luk, the unique Thai art of carving fruit and vegetables into intricate shapes, originated in Thailand in 1346. The purpose of fruit and vegetable carving is to make food more attractive, more appetizing, and also easier to eat. Usually prepared to entice the guests, fruits and vegetables carefully pared, seeded, and perhaps cut into bite-size slices depending on the type. Vegetables are first delicately carved, then cooked, and finally arranged attractively to decorate the dish which they are part of. With a more creative presentations, guests are greatly pleased.



I am one of those who got interested with food carving when our guest during our live show this morning brought this beautifully carved side dish of a seafood recipe.  I asked the chef if this can be bought anywhere.  He said no.  He made this by himself.  He added, "decorating fresh, well-formed, and colorful fruits and vegetables through artistic carving is by no means difficult; all it takes is concentration. Starting out, there is no need for special carving knives; one sharp-pointed knife is enough to carve fruits and vegetables beautifully. The knife, however, must be sharp at all times."

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Tuesday, June 30th 2009

5:38 AM

Poll Automation in Peril



Oh, the good old ballot boxes...
Don't worry, we will not be leaving you behind on 2010.  You'll still serve us a good use.
"After barely surviving over a month of screening and evaluation by the Commission on Elections (Comelec) for the right to automate the May 10, 2010 polls, Dutch-Venezuelan Smartmatic and Filipino partner Total Information Management Corp. (TIM) is on the verge of break-up, putting the automated elections in peril," ABS-CBN News reports on Monday.  If things get worst, we are surely going back to our good old ballot boxes. 
Or maybe this is just a sign that no-el is really in clear vision.  Personally, why would i risk putting up multimillion investment and eventually end it with nothing.  Critics are saying administration allies are doing their best to push for charter change, behind it the "extension of terms."  Maybe poll automation is not a part of the plans yet.  Or maybe, election fraud will not prosper if we push through with poll automation.  Just asking.



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Monday, June 29th 2009

6:47 AM

Voting Abroad



My good friend Karen Serra is asking me the steps in absentee voting. She is presently in the U.S. but she wants to participate in 2010 elections. If i'm not mistaken, this will be her first time to vote from abroad. She felt her vote would count especially that Filipinos will be voting for national posts. Under the Overseas Absentee Voting Law, registered voters will only be allowed to participate in elections for senators and party-list groups.

Here are some important part of the Republic Act No. 9189: Overseas Absentee Voting Act of 2003.

Section 11. Procedure for Application to Vote in Absentia
11.1 Every qualified citizen of the Philippines abroad whose application for registration has been approved, including those previously registered under Republic Act No. 8189, shall, in every national election, file with the officer of the embassy, consulate or other foreign service establishment authorized by the Commission, a sworn written application to vote in a form prescribed by the Commission. The authorized officer of such embassy, consulate or other foreign service establishment shall transmit to the Commission the said application to vote within five (5) days from receipt thereof. The application form shall be accomplished in triplicate and submitted together with the photocopy of his/her overseas absentee voter certificate of registration.

11.2 Every application to vote in absentia may be done personally at, or by mail to, the embassy, consulate or foreign service establishment, which has jurisdiction over the country where he/she has indicated his/her address for purposes of the elections. [edit] 11.3 Consular and diplomatic services rendered in connection with the overseas absentee voting processes shall be made available at no cost to the overseas absentee voter.

Section 12. Verification and Approval of Application to Vote All applications shall be acted upon by the Commission upon receipt thereof, but in no case later than one hundred fifty (150) days before the day of elections. In the event of disapproval of the application, the voter or his authorized representative may file a Motion for Reconsideration with the Commission personally, or by registered mail, within ten (10) days from receipt of the notice of disapproval. The Commission shall act within five (5) days from receipt of such Motion for Reconsideration and shall immediately notify the voter of its decision. The decision of the Commission shall be final and executory. The Commission shall issue an overseas absentee voter identification card to those whose applications to vote have been approved.


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Sunday, June 28th 2009

6:20 AM

They miss Jacko


I dropped by Miniforest this morning when i noticed a people were heading to one stall of DVDs there.  So i checked what was going on.  Surprisingly, people were looking for a copy of Michael Jackson's concert and albums.  I was able to talk to the vendor, Farida.  She said since Saturday, her sales increased about 200 percent.  She sold more than four hundred copies of Jacko's albums in one day.  Work instinct, i called my cameraman and started interviewing.  Most of the Dabawenyos i interviewed said, Jacko has been a part of their life, especially those in their middle ages. 



After completing my story at miniforest, we moved to Baranggay 31-D to feature the coastal clean up activity.  On our way through small "eskinitas," i noticed Aileen Galves finishing her packing of old records. I took a few minutes to chat with her when i noticed she was segregating thier old long play records.  I took a closer look at the records when i thought it looked familiar.  Of course, she was making sure Michael Jackson's live concert and other albums are kept in better condition.  Aileen told me Jakco was a part of their living before.  They were famous in the area for their mobile disco service.  And because they got almost all Jacko's records, they got more client than other mobile disco service provider in the area.

I should scheck on my AOR tomorrow if more Jacko fans are mourning his death.  

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